Monday: Sweet Potato Coconut Curry– This is a perfect, quick, vegan meal. I plan to use white potatoes instead of sweet, because I already have some…and I’ve been reminded by my husband that, “We eat sweet potatoes a lot.” Which in his language means, “Stop fixing sweet potatoes.”
Tuesday: Shrimp and Avocado Salad with Miso Dressing– Don’t have shrimp, and don’t want to buy any? That’s ok. This will be great with any kind of protein (including beans to make this vegetarian).
Wednesday: Leftovers- It’s that time again. Clean out the fridge and freezer! You can try and play this off by putting each meal in a separate serving dish, and call it a buffet. I don’t know how that would make anything better, but at least you have the night off!
Thursday: BBQ and Coleslaw- You can make any kind of bbq you and your family enjoy. I’m going to go the jackfruit route, but use the recipe for this BBQ sauce. Jackfruit has a meaty texture and the look of pulled pork. I ordered a large bag from Vegan Essentials. Much easier than tracking down a store that carries fresh jackfruit, and then attempting to break it down myself.
As for coleslaw, I really don’t use a recipe. I buy pre-shredded coleslaw, and add some green onion. Then, I mix a good dollop (or more, depending on how many I’m trying to feed) of mayo (classic, homemade, or vegan) with about 1 TBSP lemon juice or apple cider vinegar, a squirt of mustard, salt, pepper, and a few drops of liquid stevia (sounds strange, but you really need a tiny bit of sweetness to balance out the fat and acid).
Friday: Spicy Ramen with Tofu– I’m going to begin by cutting the miso paste recipe in half. You only use half for this recipe anyway, and what happens if you’re not in love with it, and then you’re stuck with a buttload? I’m also going to use shiritaki noodles instead of ramen. If you don’t have either, linguini or spaghetti will also work here. If you/yours aren’t pumped about tofu- don’t use it! Try out a different protein.
Saturday: Pizza- Pizza is needed for normalcy and happiness in life. It’s also my husband’s lifeblood, and he can’t go more than a few days without a hit.
Sunday: It’s the Super Bowl, so let’s face it…there will be snacks. But, you can make a healthy dinner to fill up on before kickoff, so you’re not starving.