Vintage-Halloween-Cat-Image-GraphicsFairyI love Halloween. My goal this week is to find a movie that actually scares me…any suggestions? I tend to think horror movies are funny, while my husband watches and then can’t sleep for days. Sorry, guy.

If you’re so inclined, sprinkle candy corn on all of your meals this week. Just make sure it’s organic!

Monday: Spicy Vegan Chinese Eggplant- You’ll have to scroll a bit through this blog to get to the recipe…can add meat to make a heartier meal.

Tuesday: Tilapia and Moroccan Spiced Sweet Potatoes and Carrots – Use similar spices on the tilapia. I always skip the lemon/parsley/olives when I make the potatoes and carrots.   

Wednesday: Squash, Kale, and Pepper Hash- Quick and easy! Add eggs, and enjoy your brinner. I plan to use sweet potatoes instead of the squash.

Thursday: Teriyaki Veggie Spring Roll Use whatever veggies you like…can add meat too. I like to dip these in peanut sauce instead of the teriyaki sauce.

Friday: Salad Bar-  No recipe needed!

Saturday: Happy Halloween! Take the night off, but you might want to bake these: Vegan Gluten free Almond Butter Pumpkin Bars. They’re delicious AND refined sugar free.

Sunday: Crock pot Beef Stew- Add/leave out whatever veggies you want. For g-free, remember to sub g-free soy sauce (or liquid aminos, tamari, or coconut aminos) for the Worcestershire sauce, and use corn/potato/tapioca/arrowroot starch to thicken.


I have a new store on Amazon! Check it out to purchase ingredients, supplements, pet products, and aromatherapy staples. Check back often for newly added items. There’s also a link in the menu bar.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s